Skull Lamp Illuminates the Cyberpunk Future

Skull Lamp Illuminates the Cyberpunk Future https://ift.tt/x9QcIqd Cyberpunk is full of characters with cool body mods, and [bsmachinist] has made a prosthetic eye flashlight (TikTok) that is both useful and looks futuristic. [via Reddit] [bsmachinist] has been machining titanium prosthetic eyes for over five years now, and this latest iteration, the Skull Lamp, has a […]

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Image Source:Hackaday

What is the real secret behind motivation?

We often talk about motivation as being a key factor in running success, and elite athletes seem to have it in spades. Any time our training falls to the wayside, we often blame a lack of motivation as the reason. So how do you stay motivated to avoid these lapses in training?…

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Source:Canadian Running
Author:Brittany Hambleton
Image Source:Canadian Runnin

6 reasons all runners should wear wool

When you say the word wool, most people think about the scratchy sweater their grandma made them for Christmas — definitely not the type of material you want to be wearing when you’re going for a run…

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Source:Canadian Running
Author:Brittany Hambleton
Image Source:Matt Stetson

My Yoga Journey; from Yoga student to Yoga teacher

My Yoga Journey; from Yoga student to Yoga teacher   I started my Yoga journey aged 5 years old.  1981 – my grandmother was practicing yoga and I was mesmerised by the shapes she made with her body, I asked if I could learn the shapes too…

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Source:OmYoga
Author:Natasha Winder
Image Source:OmYoga

Should you train when you’re sick? 

In general, our approach towards sickness has always been simple: if going to the gym can get others sick, then stay away. That counts for coughs, sniffles, sore throats, fevers, and anything that isn’t general fatigue…

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Source:Born Fitness
Author:BJ Ward
Image Source:Born Fitness

33 Best Types of Push Ups you Must Try

The push up is one of the most classic exercises of all time when done in its regular form. That said, push ups also have more variations than any other exercise you can do…

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Source:BoxRox
Author:Robbie Wild Hudson / Jeff (Athlean X)
Image Source:Unsplash

Detailed Throat Chakra Yoga Poses Guide

The chakra of your throat acts as your primary point of communication. It lets you shape your world by communicating your thoughts and desires. The fifth chakra, known as Vishuddhain Sanskrit, allows you to speak truth from a source of authenticity and integrity.

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Source:FitGAG
Author:Jennie Fiskerstrand
Image Source:FitGAG

Review of Apple Fitness+ (2022)

Subscription-based fitness training has grown incredibly popular. Peloton was among the first companies to implement the business model, and it has worked for them…The tech giant Apple has been trying to make a break with the fitness crowd, which is why they developed and released something called Apple Fitness Plus…

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Source:Hotel Gyms
Author:Hotel Gyms Crew
Image Source:Apple