Weight Training

10 Athletes With The Best …

10 Athletes With The Best … https://fitnessrewop.com/2022/03/22/10-athletes-with-the-best-chests-in-mens-bodybuilding/ If you follow bodybuilding at all, then you’re familiar with the phrase “international chest day,” which is associated with Mondays. The chest is a focus of every gymgoer, novice or veteran alike, because of its impact on aesthetics and overall performance. Big pecs look great when paired with a set of […]

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Gold’s Gym Celebrates Legacy of Joe Gold on his 100th Birthday

Gold’s Gym Celebrates Legacy of Joe Gold on his 100th Birthday – Yahoo Finance https://ift.tt/gQRcbxd Birthday festivities bring together members and guests to “The Mecca” of Bodybuilding where Gold established the world’s most iconic gym in 1965 VENICE, Calif., March 11, 2022 /PRNewswire/ — In commemoration of what would’ve been Joe Gold’s 100th birthday, Gold’s […]

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Do Squats Make Your Butt Bigger?

Do Squats Make Your Butt Bigger? https://ift.tt/s5RkMru The quest for a big booty has only been heightened with the rise of social media. But many of the exercises you see these “fitness influencers” doing are trash and won’t do a thing for getting a bigger butt. What about the less fancy squat? Squats make your […]

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